Nuriye's Diary

Sunday, October 30, 2011

TRICK OR TREAT??

Tomorrow is Halloween and my question to you is do you want a trick or a treat?? :) If you are like me you never want to make a choice and you want both and I dont blame you! SO... my next update will have a tricks and treats for you to satisfy that naughty appetite. Cheers to Halloween and tricks and treats that wont effect your waist line!!!

XOXOX
Nuriye :)

Saturday, October 29, 2011

Hi

Well here I am 3 weeks out and I am a total psycho!! Lets see, I just got done with my 3 hours of cardio ( the last session) and cleaning my whole house! Then I was outside trimming my hedges at 1am and I am still kicking! LOL When you are starving sitting still is one of the last things you want to do. I do know this is normal when in contest prep but the one thing I do know is after my show and my shoots I will crash!! I really cant wait for Thanksgiving cause I am having my family to my home to eat a huge meal, yes I am cooking and relax in front of the big screen!! I have a gourmet kitchen and I never use it to cook "fun" food so I cant wait to heat it up in there come the holiday. I really am excited to see lots of you there at Nationals and please say hi since I wont know who you are!! I will be on HERBICEPSCAM tomorrow as well so if you get a chance pop in. Have a great rest of your weekend!

XOXO
Nuriye :)

SAT

Hey guys its saturday and I am going to do cardio but will get you caught up here with how all is going when i get home. Feel like I haven't been here all week!! Will be on HERBICEPSCAM later as well. I am 180 and can we say ripped with 3 more weeks to go!! Gonna be a FREAK show! :)

XOXO
Nuriye

Tuesday, October 25, 2011

PRO

To want to be a pro bb'er you have to think like one, train like one and diet like one. Just about 4 more weeks to go and I am kicking ass in the gym, cardio and diet right til show time. I am hungry ( for a burger :) ) and that pro card!!

XOXO
Nuriye

Wednesday, October 19, 2011

Today

After my cardio this morning and cooking my meals I decided to take a "Nuriye" day. That consisted of no makeup and a big tee and sweats. Sometimes you just need one of those days to kick back and refocus. I run myself into the ground pretty much all of the time. It felt so great to just be me and hang out in my home all day. Doesnt sound to naughty BUT did I mention my sweats are so old they are now crotchless LOL that makes it naughty no??? LOL, gotta love good old sweats. Gonna end the day with a bubble bath and will be ready to kick ass again tomorrow!! Mental health day needed and accomplished! :) Make sure you take time for you once in awhile it makes you even better in the long run~ 4 more weeks til show time!!!

XOXO
nuriye

XOXO
Nuriye

Rain

What is it about the rain that is so miserable during the day but so magical at night. Rain seems to get the way during the day BUT there is nothing like hearing it while I lay in bed. Not that I need it but the rain makes me a very naughty girl :)

Happy Hump Day!

XOXO
Nuriye :)

Monday, October 17, 2011

Halloween

With Halloween around the corner I decided to do alittle dress up for you this update. I am not a huge fan of costumes BUT I did throw a little cop outfit on for you~! Who need cuffs when you have 17'' guns!! You really have to love Halloween, it is the only holiday you can really get lost in a fantasy and be as naughty as you like!! :) Happy Monday!

XOXO
Nuriye

Friday, October 14, 2011

FRIDAY

After a busy week I am ready to get some rest this weekend. I have been up at 5 and in bed at midnight every night. 5 more weeks until Nationals and I am so happy to hear I may meet alot of you there!! Training legs and will spend my weekend working on my posing routine and cardio!! Have a great weekend~!
XOXO

Nuriye :)

Tuesday, October 11, 2011

WEDNESDAY

Update is coming tomorrow, Wednesday, so keep your pants on for one more day~~ :)

XOXO
Nuriye

Monday, October 10, 2011

Pretty FACE with big muscle impossible???

Over the 10 years I have been an active part of female bodybuilding I have gotten this question HUNDREDS of times and I think it is time that I address it. So many ask me how my face looks the way it does when I am packed with hard veiny muscle. This question although I do know why is asked often puzzles me..... My question is at what point did there become a trade off in female bodybuilding?? At what point did a female bodybuilder have a "give up" her face she was born with just to have big muscle?? My journey in this sport has always been to feel powerful, strong, sexy and EVERY BIT A WOMAN! Losing a "womans" face is something that is not an option for me and I am sure there are other FBBS that feel the same as me. It can be done guys, you can have 18 inch arms and a face that looks like it should be on the front of a magazine. If I only do one thing in this sport it will be to let the fans, judges and even the haters know you can have huge muscle with mouth watering looks. Hard work and consistant training in the gym should always be first. Pushing yourself to the ultimate limit in the gym is what builds muscle and that is my top priority, you can't get muscle in a bottle! Just some "food for thought" :)

XOXO
Nuriye :)

Thursday, October 06, 2011

FIXED

My naughty lovers that were kicked from my cam show today in error have been reversed!! So now you can come back and play and chat with me like always!! I am very naughty BUT never mean to my cam friends especially ones that have been with me for years!! I am sorry for the confusion! :)

XOXO
nuriye

Cam

Guys some of you got "kicked" off my HERBICEPSCAM chat today. I am not sure why because I did not kick anyone today and I think my dear "paperback" was one of them. Gonna look into to it to see if I can reverse this. I wondered why you left so fast paper!! LOL Just wanted to reach out so you know!!

XOXO
Nuriye

Thursday :)

I was up and running at 3:30 am and I swear I am not on crack!:) With my show only 6 weeks away my body has a hard time sleeping so I get up and make use of my "energy". It is now 6am and I already did all my laundry, cleaned (I am a total clean freak) and did my walmart run for the week. Let me tell you this sport is so expensive!!! In just the past week I have spent 450.00 on my diet foods and that is the norm with contest time. I get all my meats from a natural market and I am eating close to 20 chicken breasts a day!!! Although this sport takes alot of money and focus I just love it, like they say if you cant take the heat get out of the kitchen!! :) Having said that, it is time for me to get in the kitchen and prep some foood! I will be on HERBICEPSCAM today so I hope to see you there!!

XOXO
Nuriye

Saturday, October 01, 2011

Saturday

Spent today at my salon getting my hair done. Then it was off to get all my foods in the house for the next week ahead. My home is packed with all my diet foods and my candles are burning with the latest "fall" scents, spice vanilla and pumpkin and yes I want to eat them!! :P Leg night was so great last night at the new gym was a great change and had some different and very useful equipment. As for me I am going strong but dealing with a major cold and a bad knee!! I would totally tell someone else to take a day or two to rest and try to get better BUT when this happens to me, I go harder then ever. I train harder, do cardio faster when I feel something is trying to hold me back like this silly cold. So far so good, getting rest when I can during the day and making sure I eat all my meals. Tomorrow I may get some sun since I do have a pool and like never ever use it!!! Enjoy your Sunday get some rest for me!!! :)
XOXO
Nuriye